What do you play on repeat in your mind? These are the words, phrases or sayings that you say to yourself. Are they productive, life-giving, or negative? The words that you play on repeat are the words that you are meditating on. What you meditate on is what you will believe.
Your mind is susceptible to the words that you use. If you repeat God's Word, then your mind becomes stronger because you are feeding it to the truth. It helps you see lies more easily. Discernment is the fruit of meditating on the truth that comes from God.
Words become thoughts and thoughts come together to become beliefs. They all stream together to become what you meditate upon. It is important to keep your thought closet stocked with quality words because these are the words that you ponder over. When you ponder you converse with yourself which means you pay certain thoughts on repeat. This is meditation.
Take a minute to write down what you focus the most on. This is what you are meditating on. Does it bring life or is it tearing you apart? Writing it down will give it clarity and help you organize your mental closet.
When you meditate on God's Word you are transforming your thought closet to be more heaven focused. You train yourself to think more like God. Focusing on the present will only bog you down. Commit yourself to God to find contentment. It changes everything.
Meditation stores your thoughts to treasure them. As you study God's Word, you ponder it. When you need it, it is right there. Allow it to take up space, so that there is no room for the negative self-talk. Meditating on God's Word will elevate your thoughts giving you wisdom.
Psalm 19:14, 119:25-32, 41-48, 73-80, 145-152, Isaiah 55:8-9, Luke 2:16-20, Colossians 3:1-4
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