Joy is more than a feeling. It is a state of mind that allows happiness to linger once the occasion for happiness has passed. Having the ability to forgive is a release. It allows joy to overflow because you let go of a heavy burden. It gives you freedom.
God made forgiveness a commandment as something we have to do, but it is also a gift. He knew what it would do for us to let go of anger and hatred. He knows what it does to our health and mental state if we refuse to let go and forgive. It is your choice to forgive or not, but who are you really punishing if you do not?
Forgiveness is not easy. It is a choice you may have to make many times as certain things happen or triggers bring back horrible memories. It can be an exhausting process. However, choosing not to pursue that path will sap the life out of you. God will provide the strength to pursue forgiving the people that have harmed you.
When you are trying to forgive, go to God in prayer, meditation, and reading the Bible to find counsel. He will provide the answers. He will guide you through the process. He wants you to be free from the pain and burden of other people's wrongs. Turn your heart over to God and He will change it for the better.
Psalms 32
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