Boundary Injuries

 

    Everyone has broken a boundary and has had boundaries ignored.  This can cause injury.  However, it is not always clear when the boundary is broken, stretch, or miscommunicated.  Sometimes injury occurs due to personality or just not getting along.  When you don't like someone, it takes more effort to respect boundaries.  Sin will always interfere with boundaries if you allow it.

    Good and mature relationships can still be hurt when boundaries are withdrawn.  It takes practice in dealing with disagreements.  It takes learning skills not to hurt people when you are angry.  Withdrawing is hurtful.  It is fine to walk away for a little while to calm down, but never go to bed angry or still withdrawn.  It only hurts the relationship more.

    When you allow anger to become a part of you, then hostility invades boundaries.  It is always painful.  Everyone has disagreements, disobey, and disrespectful habits.  These have to be broken.  You have to learn how to delay gratification to become a responsible and respectable adult.  You also have to look for the blessings because they may not be what you want, but what you need.  Do not allow impatience to lead you to cause boundary injuries.

    On the other hand, trying to control every aspect of life is just as dangerous.  When you try to control another person you may be unknowingly causing boundary injuries.  Don't be too strict or limiting another's life.  It will always cause resentment or worse.

    Lack of limits can cause boundary injuries.  This is allowing anything to try to keep the peace.  You have to risk an argument or two to have a voice.  God does not bless the pushover.  There is a difference between being a peacekeeper and a peace maker.  A peace maker knows that they have to say and back up hard truths for the greater good.  A peacekeeper will stay silent to avoid conflict.  There is a difference between being a push over and being meek. A push over has no boundaries and reveals weakness.  A meek person is strong because they have self-control, humility, gentleness, and know how to submit when it is time to submit.

    You need to be consistent with your boundaries.  When people are pushing back it can be hard because they wear you down.  You get tired and it is hard to stay firm, but if you don't then it makes things confusing.  It sends conflicting messages.  You have needs and you need to fight for them.  

    Trauma can mess with the head.  Trauma caused by another person can leave serious distrust issues in a person.  This is a major violation of boundaries.  Emotional, physical, sexual, and spiritual abuse (church leaders taking advantage of their position) will cause trauma.  Trauma can affect a person for the rest of their life.  God can heal anything, but there will always be scars.  Other trauma could be a debilitating illness, death of a loved one, divorce, or anything that causes intense pain.  It will affect your ability to develop boundaries.  It is your responsibility to work through them though.  Do not stay a victim your whole life.

Psalms 4:3-5, Isaiah 61:1-3, Matthew 25:14-30, Romans 3:23-26, 8:1-4, Ephesians 4:25-27, 1 Thessalonians 5:14, Hebrew 5:11-14, 12:10-11, & James 1:5-8

Foundation of Boundaries

 

        Everyone has a deep desire for connection on an emotional and spiritual level.  What some people don't know is that you can find that with God for eternity.  From there the Holy Spirit can lead you to people that will give that to you in life.  He wants you to have loving and meaningful relationships.  When He provides it, you need to set boundaries to be able to maintain the committed connection.

    God created people to need relationships, so that means boundaries are the foundation to healthy relationships.  The attachment to God is the foundation of your soul.  Your relationship with Jesus is what makes your foundation unbreakable.  If your boundaries are faulty or not enforced, then your relational foundation can crack and will not grow.  

    A broken foundation leads to conflict.  It allows insecurity, uncertainty, and other negative feelings into your heart.  That will lead to actions that will cause the relationship to break.  Sometimes breaks can be fixed and the foundation becomes stronger, but normally it means you lose a relationship or you remain a prisoner in an unhealthy relationship.

    Relationship are meant to give you security in life.  They should give you a sense of belonging, safety, and love.  They should keep you from feeling isolated.  Healthy relationships are unity with other people, but still able to keep your personal identity that comes from God at your creation.  You need to know who you are and who you are not.  You can be united in relationships and still hold your own values, thoughts, opinions, and feelings.  

    There is a struggle between unity and personal identity because unity is merging, but individualism is independence.  It starts with your relationship with God.  He created you to be your own person, but choosing to submit to Him.  You have free will, but you should never seek your independence from Him.  He will show you how you can be your own person while submitting Him by having the Holy Spirit living in your soul.  Learning that lesson from Him is vital to have a strong foundation of boundaries with other people, especially marriage.

Luke 2:41-52, Ephesians 3:14-19, Colossians 2:6-7, & 1 John 4:13-17

Functional Boundaries

 

    Some people have a hard time with the functionality of boundaries when it comes time to apply them to relationships.  Functional boundaries are the boundaries that you are able to commit to and achieve.  It could be a task, project, work, school, chores, or anything else that you are expected to do.  It requires action, self-discipline, initiative, and planning.  Relational boundaries are boundaries in relationships.  You have to be able to speak truth or it will not work.

    Boundaries do not come naturally for everyone.  It will take some practice to get used to it.  You will have victories and failures when you get started.  Don't give up.  You will develop healthy and strong boundaries in time.  It always starts as a small child with your parents and other family members.  If you parent's never developed boundaries, then you are more likely to struggle.  If your family set healthy boundaries, then you will benefit by knowing how to have them for yourself.

    The important thing is to learn where your boundaries start and finish.  Take ownership of what is yours.  They are not inherited.  They are personalized because every relationship is different.  You are not your parents.  You were created by God for a purpose, so allow God to direct your boundaries.  

    Be truthful with yourself and your people.  Take responsibility for your actions and choices.  Find the freedom to be yourself in boundaries.  Use boundaries to love others the way God loves them.  Learn your limits and talk with God about everything you can't control.  He has control and will take care of you.  Set goals for your relationships to help direct or focus your boundaries.  He will reveal your blind spots.

    Do not become complacent in your relationships.  People are always changing.  That means your relationships are always growing or moving further apart.  It takes work.  It takes adaptability to change some minor boundaries to keep the relationship strong.  Never budge on your core boundaries like the 10 commandment kind.  Those keep people safe, not just their hearts.  However you can budge on small boundaries.  For an example, I don't like people showing up unexpectedly at my house.  However, if my neighbor has an emergency and needs me, then I am not going to destroy the relationship because she didn't call first.  

Proverbs 22:6, Matthew 5:33-37, Luke 10:38-42, Romans 12:1-2, Galatians 1:10, 6:4-5, Ephesians 4:14-16, & 1 John 2:12-14

Understanding Boundaries

 

    Do you understand what boundaries are and how they work?  They are easily misunderstood.  Do you set clear or unclear boundaries?  The more clear you are the less problems you will have with people overstepping or not acknowledging your boundaries.  If you complain a lot, then it could be an indicator that you do not set clear boundaries.  

    If you don't understand how to set and enforce boundaries, then you may experience guilt when you try to say no or do things that are good for your emotional, mental, or spiritual health.  It may make you redirect too strongly into a critical, fearful, or confrontive person.  The over correction is unbiblical.  You have to understand the purpose of boundaries to keep you in line with God.

    Do not avoid boundaries.  You have needs to protect.  Do not pretend that you do not.  Ask for help when you need help.  If a person is unable to, then it is up to them to let you know.  Do not allow fear of being told no, inconvenience, or being a burden stop you for asking for what you need.  It could be a blessing for someone else to help you out.  At the same time you have to learn how to say no if you can't do it or you will be in trouble yourself.

    Do not try to use boundaries in a way to control people.  A controller does not respect other people's boundaries and it is a flaw.  Take care of your own life and allow other people to live their lives even if it is not the way you would like it to be.  Hijacking other people's lives makes you a bully.  No means no and you have to learn how to accept that.  

    The aggressive controls do not respect or acknowledge other people's boundaries and can become abusive to control people, but not always.  They try to make situations how they want it to.  They typically do not go to God until something happens.  The manipulative controller is less honest than the aggressive controller.  They try to convince people to break their own boundaries to get the outcome that they want through guilt, conniving, charism, and other lying personality traits.

    Nonresponsive people do not hear the boundaries that are given to them.  They are not paying attention or maybe think it doesn't apply to them.  They live their lives how they want without concerning themselves with many inconveniences in life.  They tend to come across incentive or critical.  Some people may call them narcist.  

    Everyone has problems.  Everyone suffers from not understanding other people's boundaries or problems in life.  The goal is to be aware of your blind spots.  Pray for God to reveal where you could be hurting another person(s) by not understanding boundaries.  Prayerfully work through issues you may have that keep you from tending to the boundaries people have given you or boundaries that you may need to proclaim.

Proverbs 3:27-28, 4:23, 30:20, Mark 8:31-33, Romans 12:17-18, 1 Corinthians 8:7-8, Philippians 2:3-4, & Revelations 3:20-22

Validity of Boundaries

 

    Boundaries become valid when you choose to make them a way of life.  You are responsible for the choices you make in life and the boundaries that you establish or ignore.  No one can take ownership of your choices for you.

    You will establish boundaries around what you love or find value in.  They are establish to help keep what you cherish.  It also protects you heart along the way.  However, there are limits.  You can't force other people to care about what you care about.  You can only control how you react.  

    Boundaries help you take a stand against the things that destroy what you love.  They provide internal structure that will give your life balance and the ability to hold onto your identity.  They will help you establish ownership of your life, responsibilities, and self-control.  

    When you set boundaries you are able to use your talents, abilities, and gifts responsibly.  You invest time and energy into yourself and serving God.  You work, practice, learn, pray, find resources, and passion to risk failure.  It makes you accountable, but it also brings joy and happiness to your life as you become productive.  

    You are a reflection of God.  Your mind needs boundaries to comprehend that truth.  You need to be able to separate worldly love from holy love.  Boundaries enable you to take captive every thought that is not obedient to God.  You can tell the difference between your thoughts and the nudging of the Holy Spirit.  The more you learn about yourself and God, the easier it becomes to get rid of distorted thoughts and institute clarity.  

    Boundaries can give life to desires and love.  They help you define what your heart really wants and what you need in life.  As you turn them over to God, He will remove fear and provide you with what you really need.  Your heart is the greatest gift.  It belongs to God, but His holy love enables you to love differently and without limit with other people.  Keep God first to protect your soul, but learn to love openly and transparently with other people.  

Joshua 24:14-15, Proverbs 4:23, Matthew 18:15-17, 20:13-16, 25:14-30, Mark 12:29-31, Romans 8:12-14, 1 Corinthians 5:9-13, 2 Corinthians 9:6-10, 10:3-6, Galatians 5:22-23, & Philemon 13-16

What are Boundaries?

 

    Boundaries are a guideline on how to live your life in peace.  They are not rigid rules with no flexibility.  They change adapt as you grow and change in life.  They are also bend sometimes according to situations.  An example is the "Good Samaritan" story.  It was someone considered unclean that helped the hurt Jew.  Normally the Samaritan would never be allowed to touch the Jew, but to do the right thing the boundary had to be crossed.

    Boundaries are flexible, but there are times you may need to make them rigid to protect yourself and mental health.  If someone is manipulating you or taking advantage, then you need to be rigid with your boundaries.  It is better to be rigid than to have resentment and anger in your heart.  Your feelings are indicators of when a boundary is being crossed or motivate you to step out of your comfort sone to do good.  You should walk in faith, not feelings, but do not underestimate the value of feelings either.

    Your attitude can influence how you handle your boundaries.  Your attitude is influenced by stance on a subject, God, other people, personal life, work life, and relationships.  Your beliefs directly affect your attitude.  Your beliefs are what you believe is true.  That is why you need to work out your faith.  You can't set clear boundaries if you are not clear on your stance in certain areas.

    Your behavior has consequences whether good or bad.  Your behavior may cause someone to set boundaries with you.  If they do, then will you own up to your part or will you ignore their boundaries.  You have to take personal responsibility for how you act and the words that come out of your mouth.  

Proverbs 13:18-24, 15:8-11, Matthew 9:35-38, 15:31-32, Luke 10:30-37, 15:11-32, Galatians 6:7-10

God & Boundaries

 

    Boundaries are a concept set by God for His people.  We know this because after creating Adam and Eve, He set only one boundary: do not eat from one tree.  He gave them all the freedom of the world with only one guideline to protect them.  When they broke that boundary, sin turned into reality, and consequences were enforced.  It led to more boundaries for humanity.  

    God enforces consequences because He is not a liar.  If He says He will do something, then He will.  It is who He is.  He is not human.  He does not have the same issues as us.  He sees all issues, but is always there with you when you are going through yours.  He gave you the Bible to help you set boundaries for yourself, others, and stay close to Him.  Boundaries are a gift that makes life calmer.

    The Trinity have boundaries.  They are one, but they each have their own role.  God is the father, creator, and artist.  Jesus the is the son, redeemer, and conquer.  The Holy Spirit is the counselor, mediator, and the one that lives within every true Christian.  Together they work in perfect unity.  

    A boundary is a line that differentiates you from another living thing.  It allows you to know where you begin and end.  In marriage you become one, but you each are still individuals with different responsibilities and roles.  Mother and baby are another example.  The baby needs the mother to survive, but it does not mean that the mother is not her own entity at the same time.

    You need boundaries for your body, words, truth, distance, time, emotions, and other relationships.  That means you need consequences.  If you set boundaries with yourself, then you have to have integrity.  When other people set boundaries with you, then you need to respect them or deal with their consequences.  If you do not respect boundaries, then do not be surprised if you lose relationships.  When trust is broken it is hard to get it back.

Genesis 12:1-3, Exodus 20:1-17, Leviticus 11:41-45, Isaiah 48:12-13, 60:15-18, Jeremiah 3:11-15, Ezekiel 6:8-10, 36:25-27, Matthew 5:21-6:4, Mark 12:29-31, John 17:22-24, & 1 John 4:7-17